My Favorite Fried Plantains Receita

Crispy, golden-fried plantains that are unbelievably delicious! This simple recipe delivers the perfect balance of sweet and savory, making it an ideal appetizer, dessert, or side dish for your favorite Central and South American meals. Elevate your next meal with this easy-to-follow recipe – guaranteed to impress!

Preparo 5 min
Cozimento 15 min
Calorias 461.8 kcal
Proteína 9g
Avaliação Seja o primeiro
My Favorite Fried Plantains 96

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para My Favorite Fried Plantains

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Como fazer My Favorite Fried Plantains

  1. Heat the vegetable oil in a large skillet over medium-high heat.
  2. Once the oil is hot (a small piece of plantain should sizzle immediately when added), carefully add the plantain slices in a single layer, avoiding overcrowding.
  3. Fry the plantains for 2-3 minutes per side, or until they are golden brown and crispy.
  4. Remove the plantains from the skillet and place them on a paper towel-lined plate to drain excess oil.
  5. While still warm, sprinkle the plantains with salt and cinnamon (if using).
  6. Serve immediately and enjoy! These fried plantains are fantastic as a side to beans, rice, or meat dishes, or as a delightful dessert on their own.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

198g

Fat

14g

Carbs

28g

Perguntas frequentes

Quanto tempo leva para fazer My Favorite Fried Plantains?

My Favorite Fried Plantains leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem My Favorite Fried Plantains?

My Favorite Fried Plantains tem aproximadamente 461.8 calorias por porção, com cerca de 9 g de proteína, 28 g de carboidratos e 24 g de gordura.

De quais ingredientes preciso para My Favorite Fried Plantains?

Os principais ingredientes de My Favorite Fried Plantains são Plantains, Raw Honey, Flaked Coconut, Limes, Grapeseed Oil, Nonfat Plain Yogurt. Veja a lista completa com as medidas acima.

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