Tatale Ghanian Plantain Cakes Receita

Crispy, golden-brown Tatale – a delightful Ghanaian plantain fritter! This quick and easy recipe makes the perfect appetizer or side dish. These savory plantain cakes are bursting with flavor, combining sweet plantains with aromatic onions and a hint of spice. Get ready to impress your taste buds with a taste of Ghana!

Preparo 15 min

Cozimento 30 min

Calorias 12.7 kcal

Proteína 0g

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Ingredientes para Tatale Ghanian Plantain Cakes

3 ripe plantains
1/2 cup finely chopped onion
Self Rising Flour
2 tablespoons palm oil
Salt And Pepper
Vegetable oil for frying

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Como fazer Tatale Ghanian Plantain Cakes

Peel and mash 3 ripe plantains until completely smooth.
In a large bowl, combine the mashed plantains with 1 cup of all-purpose flour, mixing until a thick, cohesive dough forms.
Add 1/2 cup finely chopped onion, 2 tablespoons palm oil, 1 teaspoon salt, and 1/2 teaspoon black pepper. Mix thoroughly.
Let the batter rest for 20 minutes to allow the flavors to meld.
Heat about 2 inches of vegetable oil in a large skillet or deep fryer to 350°F (175°C).
Using a tablespoon, carefully drop spoonfuls of the plantain batter into the hot oil, ensuring not to overcrowd the pan.
Fry for 2-3 minutes per side, or until golden brown and crispy.
Remove the Tatale with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.
Serve immediately while hot. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

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Starters Appetizers & Snacks Lunch Sweets & Sides Side Dishes Southern Caribbean African Vegetarian Summer Recipes Game Day Recipes Baking

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Perguntas frequentes

Quanto tempo leva para fazer Tatale Ghanian Plantain Cakes?

Tatale Ghanian Plantain Cakes leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Tatale Ghanian Plantain Cakes?

Tatale Ghanian Plantain Cakes tem aproximadamente 12.7 calorias por porção, com cerca de 0 g de proteína, 0 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Tatale Ghanian Plantain Cakes?

Os principais ingredientes de Tatale Ghanian Plantain Cakes são Plantains, Onion, Self Rising Flour, Palm Oil, Salt And Pepper, Oil. Veja a lista completa com as medidas acima.