Ingredients for My Favorite Fried Plantains
- 2 ripe plantains, peeled and sliced into 1/2-inch thick rounds
- Raw Honey
- Flaked Coconut
- Limes
- Grapeseed Oil
- Nonfat Plain Yogurt
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How to Make My Favorite Fried Plantains
- Heat the vegetable oil in a large skillet over medium-high heat.
- Once the oil is hot (a small piece of plantain should sizzle immediately when added), carefully add the plantain slices in a single layer, avoiding overcrowding.
- Fry the plantains for 2-3 minutes per side, or until they are golden brown and crispy.
- Remove the plantains from the skillet and place them on a paper towel-lined plate to drain excess oil.
- While still warm, sprinkle the plantains with salt and cinnamon (if using).
- Serve immediately and enjoy! These fried plantains are fantastic as a side to beans, rice, or meat dishes, or as a delightful dessert on their own.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
198g
Fat
14g
Carbs
28g