My Favorite Fried Plantains Recette

Crispy, golden-fried plantains that are unbelievably delicious! This simple recipe delivers the perfect balance of sweet and savory, making it an ideal appetizer, dessert, or side dish for your favorite Central and South American meals. Elevate your next meal with this easy-to-follow recipe – guaranteed to impress!

Préparation 5 min
Cuisson 15 min
Calories 461.8 kcal
Protéines 9g
My Favorite Fried Plantains 97

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour My Favorite Fried Plantains

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Comment préparer My Favorite Fried Plantains

  1. Heat the vegetable oil in a large skillet over medium-high heat.
  2. Once the oil is hot (a small piece of plantain should sizzle immediately when added), carefully add the plantain slices in a single layer, avoiding overcrowding.
  3. Fry the plantains for 2-3 minutes per side, or until they are golden brown and crispy.
  4. Remove the plantains from the skillet and place them on a paper towel-lined plate to drain excess oil.
  5. While still warm, sprinkle the plantains with salt and cinnamon (if using).
  6. Serve immediately and enjoy! These fried plantains are fantastic as a side to beans, rice, or meat dishes, or as a delightful dessert on their own.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

198g

Fat

14g

Carbs

28g

Questions fréquentes

Combien de temps faut-il pour préparer My Favorite Fried Plantains ?

My Favorite Fried Plantains prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient My Favorite Fried Plantains ?

My Favorite Fried Plantains contient environ 461.8 calories par portion, avec environ 9 g de protéines, 28 g de glucides et 24 g de lipides.

De quels ingrédients ai-je besoin pour My Favorite Fried Plantains ?

Les principaux ingrédients de My Favorite Fried Plantains sont Plantains, Raw Honey, Flaked Coconut, Limes, Grapeseed Oil, Nonfat Plain Yogurt. Consultez la liste complète avec les quantités ci-dessus.

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