Indulge in the creamy deliciousness of a Neapolitan smoothie, without the guilt! This vibrant blend captures the perfect balance of chocolate, strawberry, and vanilla, just like your favorite ice cream, but with a healthy and refreshing twist. A quick and easy treat for a hot day or a nutritious boost any time! Perfect for breakfast, a snack, or a post-workout recovery drink.
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Como fazer Neapolitan Smoothie
Add 1 frozen banana, ½ cup frozen strawberries, ½ cup frozen chocolate chunks, and 1 cup milk (dairy or non-dairy) to a blender.
Add 1 tablespoon of vanilla extract and a pinch of salt (optional, enhances flavor).
Blend until completely smooth and creamy, adding more milk if needed to reach desired consistency.
Pour into glasses and enjoy immediately! Garnish with fresh berries or a sprinkle of cocoa powder for an extra touch of elegance.
Nutrition Information(Approximate per serving)
Sodium
3 g
Sugar
107g
Fat
18g
Carbs
14g
Recipe Tags(Choose a tag and find related recipes!)
Neapolitan Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.
Quantas calorias tem Neapolitan Smoothie?
Neapolitan Smoothie tem aproximadamente 256.5 calorias por porção, com cerca de 15 g de proteína, 14 g de carboidratos e 10 g de gordura.
De quais ingredientes preciso para Neapolitan Smoothie?
Os principais ingredientes de Neapolitan Smoothie são Bananas, Milk, Vanilla Yogurt, Cocoa, Strawberries, Vanilla. Veja a lista completa com as medidas acima.
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