Oatmeal Pancakes Sugar Free Receita

Relive your high school memories with these delicious, healthy, and surprisingly easy sugar-free oatmeal pancakes! This recipe, perfected in a food technology class, delivers fluffy, flavorful pancakes that are perfect for breakfast or brunch. Enjoy them topped with sugar-free syrup, a pat of butter, or your favorite healthy toppings.

Preparo 10 min
Cozimento 15 min
Calorias 859.7 kcal
Proteína 57g
Avaliação Seja o primeiro
Oatmeal Pancakes Sugar Free 151

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Oatmeal Pancakes Sugar Free

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Como fazer Oatmeal Pancakes Sugar Free

  1. Preheat your griddle or frying pan over medium heat.
  2. In a large bowl, whisk together 1 cup rolled oats, 1 ½ teaspoons baking powder, ½ teaspoon baking soda, ½ teaspoon salt, and 1 teaspoon cinnamon.
  3. In a separate bowl, lightly beat 1 large egg.
  4. Add ¼ cup melted unsalted butter and the beaten egg to the dry ingredients. Mix until just combined.
  5. Gradually add 1 cup milk (dairy or non-dairy), mixing gently until the batter is smooth but slightly lumpy. Don't overmix!
  6. Lightly grease your preheated griddle or frying pan.
  7. Pour ¼ cup of batter onto the hot surface for each pancake.
  8. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  9. Serve immediately. Top with sugar-free syrup, butter, fresh fruit, nuts, or your favorite toppings!

Nutrition Information (Approximate per serving)

Sodium

92 g

Sugar

5g

Fat

105g

Carbs

33g

Perguntas frequentes

Quanto tempo leva para fazer Oatmeal Pancakes Sugar Free?

Oatmeal Pancakes Sugar Free leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Oatmeal Pancakes Sugar Free?

Oatmeal Pancakes Sugar Free tem aproximadamente 859.7 calorias por porção, com cerca de 57 g de proteína, 33 g de carboidratos e 60 g de gordura.

De quais ingredientes preciso para Oatmeal Pancakes Sugar Free?

Os principais ingredientes de Oatmeal Pancakes Sugar Free são Rolled Oats, Salt, Flour, Baking Powder, Milk, Egg. Veja a lista completa com as medidas acima.

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