Oatmeal Pancakes Sugar Free Recette

Relive your high school memories with these delicious, healthy, and surprisingly easy sugar-free oatmeal pancakes! This recipe, perfected in a food technology class, delivers fluffy, flavorful pancakes that are perfect for breakfast or brunch. Enjoy them topped with sugar-free syrup, a pat of butter, or your favorite healthy toppings.

Préparation 10 min
Cuisson 15 min
Calories 859.7 kcal
Protéines 57g
Oatmeal Pancakes Sugar Free 149

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Oatmeal Pancakes Sugar Free

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Comment préparer Oatmeal Pancakes Sugar Free

  1. Preheat your griddle or frying pan over medium heat.
  2. In a large bowl, whisk together 1 cup rolled oats, 1 ½ teaspoons baking powder, ½ teaspoon baking soda, ½ teaspoon salt, and 1 teaspoon cinnamon.
  3. In a separate bowl, lightly beat 1 large egg.
  4. Add ¼ cup melted unsalted butter and the beaten egg to the dry ingredients. Mix until just combined.
  5. Gradually add 1 cup milk (dairy or non-dairy), mixing gently until the batter is smooth but slightly lumpy. Don't overmix!
  6. Lightly grease your preheated griddle or frying pan.
  7. Pour ¼ cup of batter onto the hot surface for each pancake.
  8. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  9. Serve immediately. Top with sugar-free syrup, butter, fresh fruit, nuts, or your favorite toppings!

Nutrition Information (Approximate per serving)

Sodium

92 g

Sugar

5g

Fat

105g

Carbs

33g

Questions fréquentes

Combien de temps faut-il pour préparer Oatmeal Pancakes Sugar Free ?

Oatmeal Pancakes Sugar Free prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Oatmeal Pancakes Sugar Free ?

Oatmeal Pancakes Sugar Free contient environ 859.7 calories par portion, avec environ 57 g de protéines, 33 g de glucides et 60 g de lipides.

De quels ingrédients ai-je besoin pour Oatmeal Pancakes Sugar Free ?

Les principaux ingrédients de Oatmeal Pancakes Sugar Free sont Rolled Oats, Salt, Flour, Baking Powder, Milk, Egg. Consultez la liste complète avec les quantités ci-dessus.

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