Oatmeal Pancakes Sugar Free Recipe

Relive your high school memories with these delicious, healthy, and surprisingly easy sugar-free oatmeal pancakes! This recipe, perfected in a food technology class, delivers fluffy, flavorful pancakes that are perfect for breakfast or brunch. Enjoy them topped with sugar-free syrup, a pat of butter, or your favorite healthy toppings.

Prep Time 10 mins
Cook Time 15 mins
Calories 859.7 kcal
Protein 57g
Rating Be the first
Oatmeal Pancakes Sugar Free 150

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Oatmeal Pancakes Sugar Free

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How to Make Oatmeal Pancakes Sugar Free

  1. Preheat your griddle or frying pan over medium heat.
  2. In a large bowl, whisk together 1 cup rolled oats, 1 ½ teaspoons baking powder, ½ teaspoon baking soda, ½ teaspoon salt, and 1 teaspoon cinnamon.
  3. In a separate bowl, lightly beat 1 large egg.
  4. Add ¼ cup melted unsalted butter and the beaten egg to the dry ingredients. Mix until just combined.
  5. Gradually add 1 cup milk (dairy or non-dairy), mixing gently until the batter is smooth but slightly lumpy. Don't overmix!
  6. Lightly grease your preheated griddle or frying pan.
  7. Pour ¼ cup of batter onto the hot surface for each pancake.
  8. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  9. Serve immediately. Top with sugar-free syrup, butter, fresh fruit, nuts, or your favorite toppings!

Nutrition Information (Approximate per serving)

Sodium

92 g

Sugar

5g

Fat

105g

Carbs

33g

Frequently Asked Questions

How long does it take to make Oatmeal Pancakes Sugar Free?

Oatmeal Pancakes Sugar Free takes about 25 minutes from start to finish — roughly 10 minutes to prepare and 15 minutes to cook.

How many calories are in Oatmeal Pancakes Sugar Free?

Oatmeal Pancakes Sugar Free has approximately 859.7 calories per serving, with about 57 g protein, 33 g carbohydrates and 60 g fat.

What ingredients do I need for Oatmeal Pancakes Sugar Free?

The key ingredients for Oatmeal Pancakes Sugar Free are Rolled Oats, Salt, Flour, Baking Powder, Milk, Egg. See the full list with measurements above.

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