Pineapple Coconut Banana Rum Delight Receita

Escape to the tropics with this refreshing Pineapple Coconut Banana Rum Delight! This vibrant frozen punch is perfect for Mother's Day, summer BBQs, or any family get-together. Prepare it days in advance and simply pour it into a punch bowl for effortless entertaining. The creamy coconut, sweet pineapple, and hint of rum create a delightful flavor combination that will impress your guests. Get ready for a taste of paradise!

Preparo 20 min
Cozimento 10 min
Calorias 203.4 kcal
Proteína 2g
Avaliação Seja o primeiro
Pineapple Coconut Banana Rum Delight 102

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Ingredientes para Pineapple Coconut Banana Rum Delight

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Como fazer Pineapple Coconut Banana Rum Delight

  1. Combine 2 cups of milk and 2 cups of pineapple chunks in a blender. Blend until the milk is well incorporated into the pineapples, leaving a slightly chunky texture.
  2. In a large bowl or punch bowl, combine the blended pineapple mixture with the following ingredients: 1 (20 ounce) can crushed pineapple, drained; 1 (13.5 ounce) can full-fat coconut milk; 2 ripe bananas, sliced; 1 cup white rum (or to taste); 1/2 cup granulated sugar (or to taste); 1/4 cup lime juice; 1 teaspoon vanilla extract.
  3. Gently stir to combine all ingredients.
  4. Pour the mixture into three 1-gallon freezer-safe zip-top bags, leaving some headspace.
  5. Freeze overnight, or until solid.
  6. On serving day, remove the frozen punch from the freezer about 30 minutes before serving to allow it to soften slightly.
  7. Transfer the frozen punch to a large punch bowl.
  8. Optionally, add 1-2 liters of chilled seltzer water for a lighter, less sweet punch. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

142g

Fat

17g

Carbs

14g

Perguntas frequentes

Quanto tempo leva para fazer Pineapple Coconut Banana Rum Delight?

Pineapple Coconut Banana Rum Delight leva cerca de 30 minutos do início ao fim — aproximadamente 20 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Pineapple Coconut Banana Rum Delight?

Pineapple Coconut Banana Rum Delight tem aproximadamente 203.4 calorias por porção, com cerca de 2 g de proteína, 14 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Pineapple Coconut Banana Rum Delight?

Os principais ingredientes de Pineapple Coconut Banana Rum Delight são Coconut Milk, Pineapple Chunks, Pineapple Juice, Frozen Limeade Concentrate, Carbonated Lemon Lime Beverage, Grenadine. Veja a lista completa com as medidas acima.

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