Pita Bread Salad Receita

Rachael Ray's vibrant Pita Bread Salad is a quick and easy recipe, perfect for a light lunch or a refreshing side dish. Crispy baked pita bread is tossed with juicy cucumbers, tomatoes, and bell peppers, all dressed in a zesty lemon-garlic vinaigrette. Fresh herbs add a burst of flavor, making this salad a crowd-pleaser!

Preparo 15 min
Cozimento 25 min
Calorias 324.5 kcal
Proteína 13g
Avaliação Seja o primeiro
Pita Bread Salad 114

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pita Bread Salad

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Como fazer Pita Bread Salad

  1. Preheat oven to 350°F (175°C). Cut 4 pita breads into 1-inch pieces and transfer to a baking sheet.
  2. Bake until golden brown and crispy, about 10-12 minutes, tossing halfway through.
  3. While pitas bake, in a large bowl, whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, and 2 cloves minced garlic.
  4. Season generously with salt and freshly ground black pepper to taste.
  5. Add 1 cucumber (diced), 1 pint cherry or grape tomatoes (halved), 1/2 cup chopped bell pepper (any color), 1/4 cup chopped scallions, 1/4 cup chopped fresh parsley, and 1/4 cup chopped fresh mint to the bowl.
  6. Once pitas are baked and cooled slightly, add them to the bowl.
  7. Add 4 cups of chopped romaine lettuce and gently toss everything together until well combined.
  8. Serve immediately or chill for later. Garnish with extra parsley or mint, if desired.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

24g

Fat

13g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Pita Bread Salad?

Pita Bread Salad leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Pita Bread Salad?

Pita Bread Salad tem aproximadamente 324.5 calorias por porção, com cerca de 13 g de proteína, 11 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para Pita Bread Salad?

Os principais ingredientes de Pita Bread Salad são Pita Bread, Extra Virgin Olive Oil, Fresh Lemon Juice, Garlic Clove, Salt And Pepper, Cucumbers. Veja a lista completa com as medidas acima.

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