Poached Eggs With Mushrooms And Tomatoes Receita

A vibrant and flavorful vegetarian entree, this recipe elevates simple ingredients to create a restaurant-quality meal. Inspired by Real Simple Magazine (Feb 2010), this dish features perfectly poached eggs nestled atop juicy sauteed tomatoes and earthy mushrooms. A quick and easy weeknight dinner solution, easily customizable with additions like spinach for extra greens!

Preparo 10 min
Cozimento 30 min
Calorias 430.4 kcal
Proteína 50g
Avaliação Seja o primeiro
Poached Eggs With Mushrooms And Tomatoes 40

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Poached Eggs With Mushrooms And Tomatoes

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Como fazer Poached Eggs With Mushrooms And Tomatoes

  1. Fill a large, deep skillet with 3 inches of water. Add 1 tablespoon of white vinegar and bring to a gentle simmer over medium heat.
  2. While the water simmers, heat 1 teaspoon olive oil in a large nonstick skillet over medium-high heat.
  3. Add 1 pint of cherry or grape tomatoes, seasoned with 1/2 teaspoon salt and 1/2 teaspoon black pepper. Cook for 1-2 minutes per side, until slightly softened. Set aside.
  4. Add 1 tablespoon olive oil to the same skillet. Add 8 ounces of sliced cremini mushrooms, 1 teaspoon fresh thyme leaves, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Sauté for 6-7 minutes, or until golden brown and tender, stirring occasionally.
  5. Crack 4 eggs, one at a time, into separate ramekins or small bowls.
  6. Gently slide each egg into the simmering water. Cook for 2-3 minutes for runny yolks, or longer for firmer yolks. Remove with a slotted spoon and set aside. Repeat with the remaining 4 eggs.
  7. To serve, place toasted slices of your favorite bread on a plate. Top with the sauteed tomatoes and mushrooms, followed by the poached eggs.
  8. Sprinkle with 1/4 cup grated Parmesan cheese, 1/2 teaspoon salt, 1/2 teaspoon black pepper, and 2 tablespoons chopped fresh chives.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

18g

Fat

27g

Carbs

13g

Perguntas frequentes

Quanto tempo leva para fazer Poached Eggs With Mushrooms And Tomatoes?

Poached Eggs With Mushrooms And Tomatoes leva cerca de 40 minutos do início ao fim — aproximadamente 10 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Poached Eggs With Mushrooms And Tomatoes?

Poached Eggs With Mushrooms And Tomatoes tem aproximadamente 430.4 calorias por porção, com cerca de 50 g de proteína, 13 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para Poached Eggs With Mushrooms And Tomatoes?

Os principais ingredientes de Poached Eggs With Mushrooms And Tomatoes são White Vinegar, Olive Oil, Tomatoes, Salt And Black Pepper, Mushroom, Fresh Thyme Leave. Veja a lista completa com as medidas acima.

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