Poached Eggs With Mushrooms And Tomatoes Rezept

A vibrant and flavorful vegetarian entree, this recipe elevates simple ingredients to create a restaurant-quality meal. Inspired by Real Simple Magazine (Feb 2010), this dish features perfectly poached eggs nestled atop juicy sauteed tomatoes and earthy mushrooms. A quick and easy weeknight dinner solution, easily customizable with additions like spinach for extra greens!

Vorbereitung 10 Min.
Kochzeit 30 Min.
Kalorien 430.4 kcal
Eiweiß 50g
Bewertung Sei der Erste
Poached Eggs With Mushrooms And Tomatoes 39

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Zutaten für Poached Eggs With Mushrooms And Tomatoes

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Zubereitung von Poached Eggs With Mushrooms And Tomatoes

  1. Fill a large, deep skillet with 3 inches of water. Add 1 tablespoon of white vinegar and bring to a gentle simmer over medium heat.
  2. While the water simmers, heat 1 teaspoon olive oil in a large nonstick skillet over medium-high heat.
  3. Add 1 pint of cherry or grape tomatoes, seasoned with 1/2 teaspoon salt and 1/2 teaspoon black pepper. Cook for 1-2 minutes per side, until slightly softened. Set aside.
  4. Add 1 tablespoon olive oil to the same skillet. Add 8 ounces of sliced cremini mushrooms, 1 teaspoon fresh thyme leaves, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Sauté for 6-7 minutes, or until golden brown and tender, stirring occasionally.
  5. Crack 4 eggs, one at a time, into separate ramekins or small bowls.
  6. Gently slide each egg into the simmering water. Cook for 2-3 minutes for runny yolks, or longer for firmer yolks. Remove with a slotted spoon and set aside. Repeat with the remaining 4 eggs.
  7. To serve, place toasted slices of your favorite bread on a plate. Top with the sauteed tomatoes and mushrooms, followed by the poached eggs.
  8. Sprinkle with 1/4 cup grated Parmesan cheese, 1/2 teaspoon salt, 1/2 teaspoon black pepper, and 2 tablespoons chopped fresh chives.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

18g

Fat

27g

Carbs

13g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Poached Eggs With Mushrooms And Tomatoes?

Poached Eggs With Mushrooms And Tomatoes dauert insgesamt etwa 40 Minuten – ungefähr 10 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Poached Eggs With Mushrooms And Tomatoes?

Poached Eggs With Mushrooms And Tomatoes hat etwa 430.4 Kalorien pro Portion, mit ungefähr 50 g Eiweiß, 13 g Kohlenhydraten und 29 g Fett.

Welche Zutaten brauche ich für Poached Eggs With Mushrooms And Tomatoes?

Die wichtigsten Zutaten für Poached Eggs With Mushrooms And Tomatoes sind White Vinegar, Olive Oil, Tomatoes, Salt And Black Pepper, Mushroom, Fresh Thyme Leave. Die vollständige Liste mit Mengenangaben findest du oben.

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