Poached Eggs With Mushrooms And Tomatoes Receta

A vibrant and flavorful vegetarian entree, this recipe elevates simple ingredients to create a restaurant-quality meal. Inspired by Real Simple Magazine (Feb 2010), this dish features perfectly poached eggs nestled atop juicy sauteed tomatoes and earthy mushrooms. A quick and easy weeknight dinner solution, easily customizable with additions like spinach for extra greens!

Preparación 10 min
Cocción 30 min
Calorías 430.4 kcal
Proteína 50g
Valoración Sé el primero
Poached Eggs With Mushrooms And Tomatoes 40

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Poached Eggs With Mushrooms And Tomatoes

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Cómo preparar Poached Eggs With Mushrooms And Tomatoes

  1. Fill a large, deep skillet with 3 inches of water. Add 1 tablespoon of white vinegar and bring to a gentle simmer over medium heat.
  2. While the water simmers, heat 1 teaspoon olive oil in a large nonstick skillet over medium-high heat.
  3. Add 1 pint of cherry or grape tomatoes, seasoned with 1/2 teaspoon salt and 1/2 teaspoon black pepper. Cook for 1-2 minutes per side, until slightly softened. Set aside.
  4. Add 1 tablespoon olive oil to the same skillet. Add 8 ounces of sliced cremini mushrooms, 1 teaspoon fresh thyme leaves, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Sauté for 6-7 minutes, or until golden brown and tender, stirring occasionally.
  5. Crack 4 eggs, one at a time, into separate ramekins or small bowls.
  6. Gently slide each egg into the simmering water. Cook for 2-3 minutes for runny yolks, or longer for firmer yolks. Remove with a slotted spoon and set aside. Repeat with the remaining 4 eggs.
  7. To serve, place toasted slices of your favorite bread on a plate. Top with the sauteed tomatoes and mushrooms, followed by the poached eggs.
  8. Sprinkle with 1/4 cup grated Parmesan cheese, 1/2 teaspoon salt, 1/2 teaspoon black pepper, and 2 tablespoons chopped fresh chives.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

18g

Fat

27g

Carbs

13g

Preguntas frecuentes

¿Cuánto se tarda en preparar Poached Eggs With Mushrooms And Tomatoes?

Poached Eggs With Mushrooms And Tomatoes tarda unos 40 minutos de principio a fin: aproximadamente 10 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Poached Eggs With Mushrooms And Tomatoes?

Poached Eggs With Mushrooms And Tomatoes tiene aproximadamente 430.4 calorías por ración, con unos 50 g de proteína, 13 g de carbohidratos y 29 g de grasa.

¿Qué ingredientes necesito para Poached Eggs With Mushrooms And Tomatoes?

Los ingredientes principales de Poached Eggs With Mushrooms And Tomatoes son White Vinegar, Olive Oil, Tomatoes, Salt And Black Pepper, Mushroom, Fresh Thyme Leave. Consulta la lista completa con cantidades más arriba.

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