Poached Eggs With Mushrooms And Tomatoes Recette

A vibrant and flavorful vegetarian entree, this recipe elevates simple ingredients to create a restaurant-quality meal. Inspired by Real Simple Magazine (Feb 2010), this dish features perfectly poached eggs nestled atop juicy sauteed tomatoes and earthy mushrooms. A quick and easy weeknight dinner solution, easily customizable with additions like spinach for extra greens!

Préparation 10 min
Cuisson 30 min
Calories 430.4 kcal
Protéines 50g
Poached Eggs With Mushrooms And Tomatoes 41

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Poached Eggs With Mushrooms And Tomatoes

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Comment préparer Poached Eggs With Mushrooms And Tomatoes

  1. Fill a large, deep skillet with 3 inches of water. Add 1 tablespoon of white vinegar and bring to a gentle simmer over medium heat.
  2. While the water simmers, heat 1 teaspoon olive oil in a large nonstick skillet over medium-high heat.
  3. Add 1 pint of cherry or grape tomatoes, seasoned with 1/2 teaspoon salt and 1/2 teaspoon black pepper. Cook for 1-2 minutes per side, until slightly softened. Set aside.
  4. Add 1 tablespoon olive oil to the same skillet. Add 8 ounces of sliced cremini mushrooms, 1 teaspoon fresh thyme leaves, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Sauté for 6-7 minutes, or until golden brown and tender, stirring occasionally.
  5. Crack 4 eggs, one at a time, into separate ramekins or small bowls.
  6. Gently slide each egg into the simmering water. Cook for 2-3 minutes for runny yolks, or longer for firmer yolks. Remove with a slotted spoon and set aside. Repeat with the remaining 4 eggs.
  7. To serve, place toasted slices of your favorite bread on a plate. Top with the sauteed tomatoes and mushrooms, followed by the poached eggs.
  8. Sprinkle with 1/4 cup grated Parmesan cheese, 1/2 teaspoon salt, 1/2 teaspoon black pepper, and 2 tablespoons chopped fresh chives.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

18g

Fat

27g

Carbs

13g

Questions fréquentes

Combien de temps faut-il pour préparer Poached Eggs With Mushrooms And Tomatoes ?

Poached Eggs With Mushrooms And Tomatoes prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Poached Eggs With Mushrooms And Tomatoes ?

Poached Eggs With Mushrooms And Tomatoes contient environ 430.4 calories par portion, avec environ 50 g de protéines, 13 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Poached Eggs With Mushrooms And Tomatoes ?

Les principaux ingrédients de Poached Eggs With Mushrooms And Tomatoes sont White Vinegar, Olive Oil, Tomatoes, Salt And Black Pepper, Mushroom, Fresh Thyme Leave. Consultez la liste complète avec les quantités ci-dessus.

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