Pork Chops With Blackberry Mustard Sauce Receita

Juicy pork chops get a sweet and tangy upgrade with this irresistible blackberry mustard sauce! This quick and easy recipe, adapted from Elise Griffith and Jeanne Besser's "Working Mom's Fast & Easy Family Cookbook," is perfect for busy weeknights. Impress your family with restaurant-quality flavor in under an hour!

Preparo 15 min
Cozimento 50 min
Calorias 305.2 kcal
Proteína 37g
Avaliação Seja o primeiro
Pork Chops With Blackberry Mustard Sauce 65

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pork Chops With Blackberry Mustard Sauce

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Como fazer Pork Chops With Blackberry Mustard Sauce

  1. Season pork chops generously with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat. Sear pork chops for 2-3 minutes per side, until browned.
  3. Reduce heat to medium, add shallots and garlic, and cook until softened, about 2 minutes.
  4. Stir in blackberries, Dijon mustard, balsamic vinegar, and chicken broth. Bring to a simmer.
  5. Return pork chops to the skillet. Reduce heat to low, cover, and simmer for 10-15 minutes, or until pork chops are cooked through.
  6. Remove pork chops from skillet and let rest for 5 minutes before serving.
  7. Whisk together cornstarch and cold water until smooth. Stir into the sauce and cook until thickened, about 1 minute.
  8. Serve pork chops drizzled with the blackberry mustard sauce.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

40g

Fat

37g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Pork Chops With Blackberry Mustard Sauce?

Pork Chops With Blackberry Mustard Sauce leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Pork Chops With Blackberry Mustard Sauce?

Pork Chops With Blackberry Mustard Sauce tem aproximadamente 305.2 calorias por porção, com cerca de 37 g de proteína, 3 g de carboidratos e 31 g de gordura.

De quais ingredientes preciso para Pork Chops With Blackberry Mustard Sauce?

Os principais ingredientes de Pork Chops With Blackberry Mustard Sauce são Pork Loin Chops, Fresh Blackberries, Dijon Mustard, Honey, Red Wine Vinegar, Thyme. Veja a lista completa com as medidas acima.

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