Pork Chops With Blackberry Mustard Sauce Recette

Juicy pork chops get a sweet and tangy upgrade with this irresistible blackberry mustard sauce! This quick and easy recipe, adapted from Elise Griffith and Jeanne Besser's "Working Mom's Fast & Easy Family Cookbook," is perfect for busy weeknights. Impress your family with restaurant-quality flavor in under an hour!

Préparation 15 min
Cuisson 50 min
Calories 305.2 kcal
Protéines 37g
Pork Chops With Blackberry Mustard Sauce 67

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pork Chops With Blackberry Mustard Sauce

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Comment préparer Pork Chops With Blackberry Mustard Sauce

  1. Season pork chops generously with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat. Sear pork chops for 2-3 minutes per side, until browned.
  3. Reduce heat to medium, add shallots and garlic, and cook until softened, about 2 minutes.
  4. Stir in blackberries, Dijon mustard, balsamic vinegar, and chicken broth. Bring to a simmer.
  5. Return pork chops to the skillet. Reduce heat to low, cover, and simmer for 10-15 minutes, or until pork chops are cooked through.
  6. Remove pork chops from skillet and let rest for 5 minutes before serving.
  7. Whisk together cornstarch and cold water until smooth. Stir into the sauce and cook until thickened, about 1 minute.
  8. Serve pork chops drizzled with the blackberry mustard sauce.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

40g

Fat

37g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer Pork Chops With Blackberry Mustard Sauce ?

Pork Chops With Blackberry Mustard Sauce prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Pork Chops With Blackberry Mustard Sauce ?

Pork Chops With Blackberry Mustard Sauce contient environ 305.2 calories par portion, avec environ 37 g de protéines, 3 g de glucides et 31 g de lipides.

De quels ingrédients ai-je besoin pour Pork Chops With Blackberry Mustard Sauce ?

Les principaux ingrédients de Pork Chops With Blackberry Mustard Sauce sont Pork Loin Chops, Fresh Blackberries, Dijon Mustard, Honey, Red Wine Vinegar, Thyme. Consultez la liste complète avec les quantités ci-dessus.

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