Roasted Brussels Sprouts And Garlic Receita

Crispy roasted Brussels sprouts tossed in a tangy balsamic glaze and fragrant garlic. This easy recipe transforms humble Brussels sprouts into a delicious side dish or light meal. Perfect for weeknight dinners and holiday gatherings! Frozen sprouts work great if fresh aren't available.

Preparo 15 min

Cozimento 45 min

Calorias 107.2 kcal

Proteína 8g

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Ingredientes para Roasted Brussels Sprouts And Garlic

Fresh Brussels Sprouts
2 cloves garlic, minced
Fresh Thyme Leave
2 tablespoons olive oil
1 tablespoon balsamic vinegar
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon black pepper

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Como fazer Roasted Brussels Sprouts And Garlic

Preheat oven to 375°F (190°C).
In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon balsamic vinegar, 1 teaspoon sugar, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Trim and halve 1 pound Brussels sprouts. If using large sprouts, quarter them.
Mince 2 cloves garlic.
In a large bowl, combine the Brussels sprouts, minced garlic, and 1 tablespoon fresh thyme leaves.
Pour the olive oil and balsamic mixture over the Brussels sprouts and toss to coat evenly.
Spread the sprouts in a single layer on a large baking sheet.
Roast for 30-40 minutes, or until the sprouts are tender and slightly browned, tossing halfway through.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

12g

Fat

Carbs

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Main Dish / Dinner Sweets & Sides Side Dishes European Italian Mediterranean The Americas American Healthy Vegetarian Vegan Gluten Free Fall Recipes Holiday Recipes Baking

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Perguntas frequentes

Quanto tempo leva para fazer Roasted Brussels Sprouts And Garlic?

Roasted Brussels Sprouts And Garlic leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Roasted Brussels Sprouts And Garlic?

Roasted Brussels Sprouts And Garlic tem aproximadamente 107.2 calorias por porção, com cerca de 8 g de proteína, 4 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Roasted Brussels Sprouts And Garlic?

Os principais ingredientes de Roasted Brussels Sprouts And Garlic são Fresh Brussels Sprouts, Garlic, Fresh Thyme Leave, Olive Oil, Balsamic Vinegar, Sugar. Veja a lista completa com as medidas acima.