Rooibos Fresh Apple Ginger And Lemon Iced Tea Receita

Discover the vibrant flavors of South Africa with this refreshing Rooibos iced tea! Made with fresh apple juice, zesty ginger, and a touch of lemon, this antioxidant-rich beverage is naturally sweet and incredibly healthy. Rooibos, a caffeine-free herb grown in the Cederberg mountains, offers unique health benefits, making this iced tea a delicious and nutritious choice for the whole family. Perfect for a hot summer's day or any time you crave a revitalizing and naturally sweet drink. No added sugar needed!

Preparo 25 min
Cozimento 130 min
Calorias 94.6 kcal
Proteína 0g
Avaliação Seja o primeiro
Rooibos Fresh Apple Ginger And Lemon Iced Tea 55

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Ingredientes para Rooibos Fresh Apple Ginger And Lemon Iced Tea

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Como fazer Rooibos Fresh Apple Ginger And Lemon Iced Tea

  1. Combine 4 cups of water and 4 tablespoons of loose leaf Rooibos tea in a saucepan.
  2. Bring the water to a boil, then reduce heat and simmer for 5 minutes.
  3. Remove from heat and let the tea steep for another 10 minutes.
  4. Strain the tea into a large pitcher and let it cool completely.
  5. While the tea is cooling, juice 2 large apples (about 2 cups of juice).
  6. Peel and finely grate 1 inch of fresh ginger.
  7. Juice 1 large lemon (about 1/4 cup juice).
  8. Once the Rooibos tea is cooled, add the apple juice, ginger, and lemon juice to the pitcher.
  9. Stir well to combine.
  10. Refrigerate for at least 2 hours to allow the flavors to meld.
  11. Serve over ice. Garnish with a lemon wedge and a sprig of fresh mint (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

75g

Fat

0g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Rooibos Fresh Apple Ginger And Lemon Iced Tea?

Rooibos Fresh Apple Ginger And Lemon Iced Tea leva cerca de 155 minutos do início ao fim — aproximadamente 25 minutos de preparo e 130 minutos de cozimento.

Quantas calorias tem Rooibos Fresh Apple Ginger And Lemon Iced Tea?

Rooibos Fresh Apple Ginger And Lemon Iced Tea tem aproximadamente 94.6 calorias por porção, com cerca de 0 g de proteína, 8 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Rooibos Fresh Apple Ginger And Lemon Iced Tea?

Os principais ingredientes de Rooibos Fresh Apple Ginger And Lemon Iced Tea são Water, Rooibos Tea Bags, Apples, Fresh Ginger, Fresh Lemon. Veja a lista completa com as medidas acima.

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