Scallops And Smoked Salmon Pasta Receita

Indulge in this elegant yet easy Scallops & Smoked Salmon Pasta recipe! Creamy saffron sauce coats perfectly cooked scallops and smoked salmon, tossed with your favorite pasta. A light and flavorful dish ready in under 30 minutes (excluding pasta cooking time). Low-calorie and low-fat, perfect for a weeknight dinner or a special occasion.

Preparo 15 min
Cozimento 30 min
Calorias 347.6 kcal
Proteína 42g
Avaliação Seja o primeiro
Scallops And Smoked Salmon Pasta 60

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Scallops And Smoked Salmon Pasta

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Scallops And Smoked Salmon Pasta? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Scallops And Smoked Salmon Pasta

  1. Heat 1 tablespoon olive oil in a medium saucepan over medium heat.
  2. Add 2 cloves minced garlic and cook for 30 seconds, until fragrant.
  3. In a small bowl, whisk together 1/2 cup milk and 1 tablespoon cornstarch until smooth.
  4. Pour the milk mixture into the saucepan with the garlic.
  5. Cook and stir over medium-low heat for 2-3 minutes, until the sauce thickens and becomes bubbly.
  6. Reduce heat to low. Stir in 1/2 cup shredded mozzarella cheese, 1/4 cup grated Parmesan cheese, 1/4 teaspoon black pepper, and a pinch of saffron threads.
  7. Continue stirring until the cheeses are melted and the sauce is smooth and creamy.
  8. Add 1 pound sea scallops, 2 tablespoons chopped green onion, and 1 tablespoon capers to the sauce.
  9. Cook for 3-5 minutes, stirring frequently, until the scallops are opaque and cooked through.
  10. Gently stir in 4 ounces smoked salmon, cut into bite-sized pieces.
  11. Serve the creamy sauce immediately over 1 pound hot cooked fettuccine or your favorite pasta.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

19g

Fat

19g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Scallops And Smoked Salmon Pasta?

Scallops And Smoked Salmon Pasta leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Scallops And Smoked Salmon Pasta?

Scallops And Smoked Salmon Pasta tem aproximadamente 347.6 calorias por porção, com cerca de 42 g de proteína, 14 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Scallops And Smoked Salmon Pasta?

Os principais ingredientes de Scallops And Smoked Salmon Pasta são Olive Oil, Garlic Cloves, 2% Low Fat Milk, Cornstarch, Mozzarella Cheese, Parmesan Cheese. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação