Ingredientes para Scrambled Egg Muffins
- Pork Sausage
- 6 large eggs
- 1/2 cup chopped onion
- Green Pepper
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- Sharp Cheddar Cheese
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Como fazer Scrambled Egg Muffins
- Brown 1 pound of sausage in a large skillet over medium heat, breaking it up with a spoon.
- Drain off any excess grease from the cooked sausage.
- Preheat oven to 350°F (175°C). Grease a 12-cup muffin tin.
- In a large bowl, whisk together 6 large eggs, 1/2 cup chopped onion, 1/2 cup chopped green bell pepper, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/2 teaspoon garlic powder.
- Stir in the cooked sausage and 1 cup of shredded cheddar cheese (or your favorite cheese).
- Spoon the egg mixture evenly into the prepared muffin cups, filling each about 2/3 full.
- Bake for 20-25 minutes, or until a knife inserted into the center comes out clean.
- Let cool slightly in the muffin tin before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
13 g
Sugar
2g
Fat
21g
Carbs
0g
