Scrambled Egg Muffins Recipe

These easy-to-make scrambled egg muffins are the perfect make-ahead breakfast, brunch, or even a quick snack! Packed with savory sausage, vibrant veggies, and melty cheese, they're a family-pleaser that's both delicious and nutritious. Get the recipe now and enjoy a convenient and satisfying meal any time of day!

Prep Time 15 mins
Cook Time 50 mins
Calories 152.2 kcal
Protein 20g
Rating Be the first
Scrambled Egg Muffins 23

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Scrambled Egg Muffins

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How to Make Scrambled Egg Muffins

  1. Brown 1 pound of sausage in a large skillet over medium heat, breaking it up with a spoon.
  2. Drain off any excess grease from the cooked sausage.
  3. Preheat oven to 350°F (175°C). Grease a 12-cup muffin tin.
  4. In a large bowl, whisk together 6 large eggs, 1/2 cup chopped onion, 1/2 cup chopped green bell pepper, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/2 teaspoon garlic powder.
  5. Stir in the cooked sausage and 1 cup of shredded cheddar cheese (or your favorite cheese).
  6. Spoon the egg mixture evenly into the prepared muffin cups, filling each about 2/3 full.
  7. Bake for 20-25 minutes, or until a knife inserted into the center comes out clean.
  8. Let cool slightly in the muffin tin before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

2g

Fat

21g

Carbs

0g

Frequently Asked Questions

How long does it take to make Scrambled Egg Muffins?

Scrambled Egg Muffins takes about 65 minutes from start to finish — roughly 15 minutes to prepare and 50 minutes to cook.

How many calories are in Scrambled Egg Muffins?

Scrambled Egg Muffins has approximately 152.2 calories per serving, with about 20 g protein, 0 g carbohydrates and 17 g fat.

What ingredients do I need for Scrambled Egg Muffins?

The key ingredients for Scrambled Egg Muffins are Pork Sausage, Eggs, Onion, Green Pepper, Salt, Pepper. See the full list with measurements above.

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