Ingredientes para Seared Spiced Salmon Steaks With Black Bean Salsa
- 4 (6-ounce) salmon steaks
- Garlic Cloves
- Rock Salt
- Gingerroot
- Limes
- Ground Cinnamon
- Ground Cumin
- 1/2 cup packed fresh coriander, chopped
- 2 tablespoons olive oil
- Black Pepper
- Dried Black Beans
- Tomatoes
- Red Chile
- Red Onion
- Extra Virgin Olive Oil
- Limes, Juice Of
- Salt
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Como fazer Seared Spiced Salmon Steaks With Black Bean Salsa
- Marinate salmon steaks (see marinade ingredients below) for at least 30 minutes, or up to 4 hours in the refrigerator.
- Prepare the black bean salsa: Combine all salsa ingredients in a bowl and mix well. Set aside.
- Pat salmon steaks dry with paper towels. Season generously with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat. Sear salmon steaks for 3-4 minutes per side, or until cooked through and flaky.
- Serve immediately, topping each salmon steak with a generous spoonful of black bean salsa.
- Serve with Wild Rice Mix (recipe not included, but easily found online).
- Garnish with extra fresh coriander if desired.
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
15g
Fat
26g
Carbs
7g
