Simple Fresh Fruit Salad Receita

This vibrant and refreshing fruit salad is the perfect light lunch or a delightful dessert! Bursting with juicy sweetness, it's incredibly easy to make and features a zesty citrus dressing. Serve chilled with a warm muffin or toast for a complete meal, or alongside a ½ cup of cottage cheese for added protein. Get ready for a taste of summer, anytime!

Preparo 15 min
Cozimento 15 min
Calorias 204.9 kcal
Proteína 5g
Avaliação Seja o primeiro
Simple Fresh Fruit Salad 40

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Simple Fresh Fruit Salad

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Simple Fresh Fruit Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Simple Fresh Fruit Salad

  1. Wash and prepare all fruits. Dice the watermelon into 1-inch cubes, slice the strawberries, and peel and segment the oranges. Chop the kiwi into bite-sized pieces.
  2. In a large bowl, gently combine the watermelon, strawberries, oranges, and kiwi.
  3. In a small bowl, whisk together ¼ cup reserved mandarin orange juice, the juice of 1 lime, and 2 tablespoons of granulated sugar until the sugar is dissolved.
  4. Pour the dressing over the fruit and gently toss to coat.
  5. Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the fruit to chill thoroughly. Serve cold and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

144g

Fat

0g

Carbs

17g

Perguntas frequentes

Quanto tempo leva para fazer Simple Fresh Fruit Salad?

Simple Fresh Fruit Salad leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Simple Fresh Fruit Salad?

Simple Fresh Fruit Salad tem aproximadamente 204.9 calorias por porção, com cerca de 5 g de proteína, 17 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Simple Fresh Fruit Salad?

Os principais ingredientes de Simple Fresh Fruit Salad são Kiwi Fruit, Banana, Green Seedless Grapes, Mandarin Oranges, Red Plum, Sugar. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação