Simple Fresh Fruit Salad Recipe

This vibrant and refreshing fruit salad is the perfect light lunch or a delightful dessert! Bursting with juicy sweetness, it's incredibly easy to make and features a zesty citrus dressing. Serve chilled with a warm muffin or toast for a complete meal, or alongside a ½ cup of cottage cheese for added protein. Get ready for a taste of summer, anytime!

Prep Time 15 mins

Cook Time 15 mins

Calories 204.9 kcal

Protein 5g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Simple Fresh Fruit Salad

Kiwi Fruit
Banana
Green Seedless Grapes
1 cup mandarin orange segments (reserve ¼ cup juice)
Red Plum
2 tablespoons granulated sugar
1 lime, juiced

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How to Make Simple Fresh Fruit Salad

Wash and prepare all fruits. Dice the watermelon into 1-inch cubes, slice the strawberries, and peel and segment the oranges. Chop the kiwi into bite-sized pieces.
In a large bowl, gently combine the watermelon, strawberries, oranges, and kiwi.
In a small bowl, whisk together ¼ cup reserved mandarin orange juice, the juice of 1 lime, and 2 tablespoons of granulated sugar until the sugar is dissolved.
Pour the dressing over the fruit and gently toss to coat.
Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the fruit to chill thoroughly. Serve cold and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

144g

Fat

Carbs

17g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Desserts Side Dishes Salmon Recipes American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

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Frequently Asked Questions

How long does it take to make Simple Fresh Fruit Salad?

Simple Fresh Fruit Salad takes about 30 minutes from start to finish — roughly 15 minutes to prepare and 15 minutes to cook.

How many calories are in Simple Fresh Fruit Salad?

Simple Fresh Fruit Salad has approximately 204.9 calories per serving, with about 5 g protein, 17 g carbohydrates and 1 g fat.

What ingredients do I need for Simple Fresh Fruit Salad?

The key ingredients for Simple Fresh Fruit Salad are Kiwi Fruit, Banana, Green Seedless Grapes, Mandarin Oranges, Red Plum, Sugar. See the full list with measurements above.