Ingredientes para Soy Glazed Salmon With Noodles
- 1 pound (450g) green beans
- Soba Noodles
- Reduced Sodium Soy Sauce
- Garlic Cloves
- 1 tablespoon minced fresh ginger + 1 tablespoon sliced fresh ginger
- White Wine
- Salmon Fillets
- 2 scallions, thinly sliced
- Rice Vinegar
- 1 tablespoon lemon juice
- 2 tablespoons sugar
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Como fazer Soy Glazed Salmon With Noodles
- Preheat oven to 400°F (200°C).
- Bring a large pot of salted water to a boil. Add 1 pound (450g) green beans and cook for 2 minutes. Remove with a slotted spoon and set aside.
- Add 16 ounces (450g) noodles to the boiling water and cook according to package directions. Drain and set aside.
- In a small bowl, whisk together 3 tablespoons soy sauce, 1 clove minced garlic, 1 tablespoon minced fresh ginger, and 1 teaspoon cooking wine.
- Place 24 ounces (680g) salmon fillets in a baking dish. Pour the soy sauce mixture over the salmon, ensuring it's evenly coated.
- Scatter 2 scallions (thinly sliced) and 1 tablespoon sliced fresh ginger over the salmon.
- Bake for 20 minutes, or until the salmon is cooked through.
- While the salmon bakes, prepare the glaze: In a small saucepan, combine 2 tablespoons rice vinegar, 1 tablespoon lemon juice, 2 tablespoons sugar, 2 tablespoons soy sauce, and 1 tablespoon cooking wine.
- Bring to a boil, stirring until the sugar dissolves. Reduce heat and simmer until the glaze thickens slightly (about 5 minutes).
- Gently toss the cooked noodles with the glaze. Divide the noodles among 4 plates. Top with the baked salmon and drizzle with any remaining glaze.
Nutrition Information (Approximate per serving)
Sodium
85 g
Sugar
21g
Fat
4g
Carbs
19g
