Spicy Udon Salad Receita

Craving a quick and flavorful weeknight meal? This Spicy Udon Salad is your answer! Combining perfectly cooked udon noodles with a vibrant mix of vegetables and a zesty sesame-tamari dressing, this recipe is a flavor explosion. Get ready for a culinary adventure that's both easy and incredibly satisfying. Prep time includes a short chill for the noodles, making this a perfect 50-minute meal.

Preparo 25 min
Cozimento 50 min
Calorias 655.7 kcal
Proteína 42g
Avaliação Seja o primeiro
Spicy Udon Salad 106

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Spicy Udon Salad

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Como fazer Spicy Udon Salad

  1. Cook 8 oz udon noodles in a large pot of boiling water for 5-7 minutes, or until tender but still slightly firm. Drain and rinse immediately under cold water to stop the cooking process.
  2. Chill the noodles in the refrigerator for at least 10 minutes to allow them to fully cool.
  3. While noodles chill, prepare your vegetables: thinly slice 1 cup of red bell pepper, 1 cup broccoli florets, and 1/2 cup shredded carrots.
  4. In a small bowl, whisk together 2 tablespoons tamari (or soy sauce), 1 tablespoon sesame oil, 1 tablespoon rice vinegar, 1 teaspoon sriracha (or more, to taste), and 1/2 teaspoon grated ginger.
  5. In a large bowl, combine the chilled udon noodles, bell pepper, broccoli, and carrots.
  6. Pour the dressing over the noodles and vegetables, tossing gently to coat everything evenly.
  7. Sprinkle with 1/4 cup roasted peanuts and 1 tablespoon sesame seeds.
  8. Drizzle with 1-2 teaspoons of Szechuan chili oil (optional, for extra heat). Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

108 g

Sugar

9g

Fat

16g

Carbs

31g

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Perguntas frequentes

Quanto tempo leva para fazer Spicy Udon Salad?

Spicy Udon Salad leva cerca de 75 minutos do início ao fim — aproximadamente 25 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Spicy Udon Salad?

Spicy Udon Salad tem aproximadamente 655.7 calorias por porção, com cerca de 42 g de proteína, 31 g de carboidratos e 35 g de gordura.

De quais ingredientes preciso para Spicy Udon Salad?

Os principais ingredientes de Spicy Udon Salad são Udon Noodles, Tamari, Dark Sesame Oil, Scallion, Pea Pods, Red Bell Pepper. Veja a lista completa com as medidas acima.

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