Spicy Udon Salad Recipe

Craving a quick and flavorful weeknight meal? This Spicy Udon Salad is your answer! Combining perfectly cooked udon noodles with a vibrant mix of vegetables and a zesty sesame-tamari dressing, this recipe is a flavor explosion. Get ready for a culinary adventure that's both easy and incredibly satisfying. Prep time includes a short chill for the noodles, making this a perfect 50-minute meal.

Prep Time 25 mins
Cook Time 50 mins
Calories 655.7 kcal
Protein 42g
Rating Be the first
Spicy Udon Salad 105

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Spicy Udon Salad

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How to Make Spicy Udon Salad

  1. Cook 8 oz udon noodles in a large pot of boiling water for 5-7 minutes, or until tender but still slightly firm. Drain and rinse immediately under cold water to stop the cooking process.
  2. Chill the noodles in the refrigerator for at least 10 minutes to allow them to fully cool.
  3. While noodles chill, prepare your vegetables: thinly slice 1 cup of red bell pepper, 1 cup broccoli florets, and 1/2 cup shredded carrots.
  4. In a small bowl, whisk together 2 tablespoons tamari (or soy sauce), 1 tablespoon sesame oil, 1 tablespoon rice vinegar, 1 teaspoon sriracha (or more, to taste), and 1/2 teaspoon grated ginger.
  5. In a large bowl, combine the chilled udon noodles, bell pepper, broccoli, and carrots.
  6. Pour the dressing over the noodles and vegetables, tossing gently to coat everything evenly.
  7. Sprinkle with 1/4 cup roasted peanuts and 1 tablespoon sesame seeds.
  8. Drizzle with 1-2 teaspoons of Szechuan chili oil (optional, for extra heat). Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

108 g

Sugar

9g

Fat

16g

Carbs

31g

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Frequently Asked Questions

How long does it take to make Spicy Udon Salad?

Spicy Udon Salad takes about 75 minutes from start to finish — roughly 25 minutes to prepare and 50 minutes to cook.

How many calories are in Spicy Udon Salad?

Spicy Udon Salad has approximately 655.7 calories per serving, with about 42 g protein, 31 g carbohydrates and 35 g fat.

What ingredients do I need for Spicy Udon Salad?

The key ingredients for Spicy Udon Salad are Udon Noodles, Tamari, Dark Sesame Oil, Scallion, Pea Pods, Red Bell Pepper. See the full list with measurements above.

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