Spicy Udon Salad Receta

Craving a quick and flavorful weeknight meal? This Spicy Udon Salad is your answer! Combining perfectly cooked udon noodles with a vibrant mix of vegetables and a zesty sesame-tamari dressing, this recipe is a flavor explosion. Get ready for a culinary adventure that's both easy and incredibly satisfying. Prep time includes a short chill for the noodles, making this a perfect 50-minute meal.

Preparación 25 min
Cocción 50 min
Calorías 655.7 kcal
Proteína 42g
Valoración Sé el primero
Spicy Udon Salad 106

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Spicy Udon Salad

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Cómo preparar Spicy Udon Salad

  1. Cook 8 oz udon noodles in a large pot of boiling water for 5-7 minutes, or until tender but still slightly firm. Drain and rinse immediately under cold water to stop the cooking process.
  2. Chill the noodles in the refrigerator for at least 10 minutes to allow them to fully cool.
  3. While noodles chill, prepare your vegetables: thinly slice 1 cup of red bell pepper, 1 cup broccoli florets, and 1/2 cup shredded carrots.
  4. In a small bowl, whisk together 2 tablespoons tamari (or soy sauce), 1 tablespoon sesame oil, 1 tablespoon rice vinegar, 1 teaspoon sriracha (or more, to taste), and 1/2 teaspoon grated ginger.
  5. In a large bowl, combine the chilled udon noodles, bell pepper, broccoli, and carrots.
  6. Pour the dressing over the noodles and vegetables, tossing gently to coat everything evenly.
  7. Sprinkle with 1/4 cup roasted peanuts and 1 tablespoon sesame seeds.
  8. Drizzle with 1-2 teaspoons of Szechuan chili oil (optional, for extra heat). Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

108 g

Sugar

9g

Fat

16g

Carbs

31g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Spicy Udon Salad?

Spicy Udon Salad tarda unos 75 minutos de principio a fin: aproximadamente 25 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Spicy Udon Salad?

Spicy Udon Salad tiene aproximadamente 655.7 calorías por ración, con unos 42 g de proteína, 31 g de carbohidratos y 35 g de grasa.

¿Qué ingredientes necesito para Spicy Udon Salad?

Los ingredientes principales de Spicy Udon Salad son Udon Noodles, Tamari, Dark Sesame Oil, Scallion, Pea Pods, Red Bell Pepper. Consulta la lista completa con cantidades más arriba.

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