Strawberry Citrus Smoothie Receita

Beat the heat with this refreshing Strawberry Citrus Smoothie! Made with low-fat, no-sugar-added yogurt, it's a guilt-free delight perfect for diabetics and health-conscious individuals. Bursting with the sweet tang of strawberries and citrus, this vibrant smoothie is quick, easy, and incredibly satisfying. Garnish with a fresh mint sprig for an extra touch of elegance.

Preparo 5 min
Cozimento 10 min
Calorias 156.9 kcal
Proteína 4g
Avaliação Seja o primeiro
Strawberry Citrus Smoothie 95

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Strawberry Citrus Smoothie

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Como fazer Strawberry Citrus Smoothie

  1. Combine 1 cup frozen strawberries, 1/2 cup frozen mango chunks, 1/4 cup orange juice, 1/2 cup non-fat, no-sugar-added yogurt, and 1/4 cup water in a blender.
  2. Blend on high speed until completely smooth and creamy. Add more water, 1 tablespoon at a time, if needed to reach desired consistency.
  3. Pour into two glasses. Garnish each with a fresh mint sprig (optional).
  4. Enjoy immediately for the best flavor and texture!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

95g

Fat

0g

Carbs

13g

Perguntas frequentes

Quanto tempo leva para fazer Strawberry Citrus Smoothie?

Strawberry Citrus Smoothie leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Strawberry Citrus Smoothie?

Strawberry Citrus Smoothie tem aproximadamente 156.9 calorias por porção, com cerca de 4 g de proteína, 13 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Strawberry Citrus Smoothie?

Os principais ingredientes de Strawberry Citrus Smoothie são Frozen Strawberries, Banana, Orange Juice, No Sugar Added Nonfat Lemon Yogurt, Lime Juice, Ice Cubes. Veja a lista completa com as medidas acima.

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