Tasty Vegetarian Chili Receita

This isn't your grandma's chili! My award-winning vegetarian chili recipe boasts a vibrant blend of textures and flavors. I've perfected this recipe over years of experimentation, and the secret? A surprising final twist that elevates this classic dish to unforgettable heights. Customize it to your spice preference – the possibilities are endless! Perfect for a cozy night in or a crowd-pleasing potluck.

Preparo 20 min

Cozimento 80 min

Calorias 447.8 kcal

Proteína 45g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tasty Vegetarian Chili

Vegetable Oil
Onions
Garlic Cloves
Green Pepper
Mushroom
2 stalks celery, sliced
1 (28-ounce) can crushed tomatoes
Red Kidney Beans
1 cup bulgar wheat
Tomato Puree
Vegetable Stock
Oregano
Chili Powder
Ground Cumin
Ground Coriander
1/4 cup chopped fresh mint (optional)
1/4 cup chopped fresh basil (optional)
1 tablespoon English mustard
Vegan Worcestershire Sauce

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Como fazer Tasty Vegetarian Chili

Finely chop 1 large onion, 1 green bell pepper, and 2 stalks celery. Sauté in a large pot or Dutch oven with 2 tablespoons olive oil over medium heat for 3-5 minutes until softened.
Add 2 cloves minced garlic and 8 ounces sliced mushrooms. Cook for another 2 minutes until fragrant.
Drain and rinse 1 (15-ounce) can kidney beans and 1 (15-ounce) can black beans. Add to the pot along with 1 tablespoon chili powder, 1 teaspoon ground cumin, and 1 teaspoon ground coriander. Stir well.
Gently cook for 2 minutes. Stir in 1 (28-ounce) can crushed tomatoes, 2 cups vegetable broth (or water), and bring to a simmer.
Reduce heat to low, cover, and simmer on the stovetop or in a preheated 350°F (175°C) oven for 45 minutes, stirring occasionally. Add more broth if needed to maintain desired consistency.
Stir in 1 cup bulgar wheat and 2 tablespoons tomato purée.
Add more broth as needed, and if desired, stir in 1/4 cup chopped fresh basil and 1/4 cup chopped fresh mint. Simmer for an additional 15 minutes, or until the bulgar wheat is cooked through.
Stir in 1 tablespoon English mustard and 1 tablespoon Worcestershire sauce. This is where the magic happens!
Season generously with salt and pepper to taste.
Serve hot, garnished with your favorite toppings like wholegrain rice, garlic toast, and a fresh green salad.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

34g

Fat

Carbs

22g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Vegetarian Proteins Bean & Lentil Recipes Mushroom Recipes The Americas American Healthy Vegetarian Vegan Gluten Free Fall Recipes Game Day Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation North American Main Dish Beans Vegetables Mexican Easy Beginner Cook Vegan Vegetarian Chili Dietary 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Tasty Vegetarian Chili?

Tasty Vegetarian Chili leva cerca de 100 minutos do início ao fim — aproximadamente 20 minutos de preparo e 80 minutos de cozimento.

Quantas calorias tem Tasty Vegetarian Chili?

Tasty Vegetarian Chili tem aproximadamente 447.8 calorias por porção, com cerca de 45 g de proteína, 22 g de carboidratos e 19 g de gordura.

De quais ingredientes preciso para Tasty Vegetarian Chili?

Os principais ingredientes de Tasty Vegetarian Chili são Vegetable Oil, Onions, Garlic Cloves, Green Pepper, Mushroom, Celery. Veja a lista completa com as medidas acima.