Toasted Pistachio With Honey Yoghurt Low Fat Receita

Start your day with this vibrant and healthy Toasted Pistachio & Honey Yogurt Parfait! This delicious recipe, inspired by Donna Hay's Food Fast cookbook, layers creamy low-fat yogurt, crunchy toasted pistachios, and sweet honey for a refreshing and satisfying breakfast or snack. The perfect blend of textures and flavors will leave you feeling energized and ready to conquer your day. Easy to make in just 5 minutes!

Preparo 5 min
Cozimento 5 min
Calorias 324 kcal
Proteína 29g
Avaliação Seja o primeiro
Toasted Pistachio With Honey Yoghurt Low Fat 49

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Toasted Pistachio With Honey Yoghurt Low Fat

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Toasted Pistachio With Honey Yoghurt Low Fat? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Toasted Pistachio With Honey Yoghurt Low Fat

  1. Gently toast 1/4 cup of shelled pistachios in a dry skillet over medium heat for 2-3 minutes, or until fragrant and lightly browned. Let cool slightly, then roughly chop.
  2. In a small, clear glass or parfait dish, drizzle 1 tablespoon of honey into the bottom.
  3. Sprinkle the chopped pistachios evenly over the honey.
  4. Top with 1 cup of low-fat natural yogurt.
  5. For an extra special touch, drizzle an additional 1/2 tablespoon of honey over the yogurt. Enjoy immediately or chill for later.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

209g

Fat

14g

Carbs

17g

Perguntas frequentes

Quanto tempo leva para fazer Toasted Pistachio With Honey Yoghurt Low Fat?

Toasted Pistachio With Honey Yoghurt Low Fat leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Toasted Pistachio With Honey Yoghurt Low Fat?

Toasted Pistachio With Honey Yoghurt Low Fat tem aproximadamente 324 calorias por porção, com cerca de 29 g de proteína, 17 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Toasted Pistachio With Honey Yoghurt Low Fat?

Os principais ingredientes de Toasted Pistachio With Honey Yoghurt Low Fat são Honey, Plain Low Fat Yogurt, Pistachio Nut. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação