Ingredientes para Up The Scale Banana Shake
- Banana
- Egg
- Vanilla Extract
- 1 cup milk (dairy or non-dairy)
- Sugar
- Vanilla ice cream (for serving)
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Como fazer Up The Scale Banana Shake
- Peel the bananas and place them in a blender.
- Add 1 cup of milk and 2 tablespoons of honey to the blender.
- Blend on a low speed for a few seconds to combine the ingredients.
- Gradually increase the blender speed to high, then slowly decrease it back down to low for a perfectly smooth shake. (This is the 'Up the Scale' technique!)
- Pour the shake into glasses.
- Add scoops of vanilla ice cream and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
83g
Fat
9g
Carbs
8g
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15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Healthy Beverages Lunch Snacks Eggs Dairy Fruit Easy Beginner Cook Holiday Event Kid Friendly Low Fat Food Processor Blender Dietary Low Sodium Shakes Comfort Food Low In Something Tropical Fruit Bananas Taste Mood Sweet Equipment Small Appliance 3 Steps Or Less
