Zucchini Terrine Receita

Inspired by Sophie Dudemaine's recipe from France's *Femme Actuelle* magazine, this Zucchini Terrine is a delightful and adaptable dish! We've added a delicious twist with grated carrot and chopped chicken for extra flavor and protein. Feel free to customize with your favorite cheeses and herbs – this forgiving recipe is perfect for using up what you have on hand. Enjoy warm, at room temperature, or cold!

Preparo 20 min
Cozimento 75 min
Calorias 188.6 kcal
Proteína 26g
Avaliação Seja o primeiro
Zucchini Terrine 55

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Zucchini Terrine

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Como fazer Zucchini Terrine

  1. Preheat oven to 180°C (350°F).
  2. Sauté 2 cups of chopped zucchini and 1 cup of grated carrot in 2 tablespoons of olive oil for 15 minutes, or until softened. Add 1 cup of chopped cooked chicken during the last 5 minutes of cooking.
  3. In a large bowl, whisk together 4 large eggs and 1/2 cup evaporated milk.
  4. Stir in 1/2 cup crumbled feta cheese, 1/2 cup shredded Swiss cheese, 1/4 cup chopped fresh basil, and 1/4 cup chopped fresh parsley.
  5. Add the cooked vegetables to the egg mixture. Season generously with salt and pepper to taste.
  6. Grease a 9x5 inch loaf pan (or two smaller pans).
  7. Pour the mixture into the prepared loaf pan(s), leaving about 1/2 inch of space at the top.
  8. Bake the larger loaf for 55 minutes, and the smaller loaf for 30 minutes, or until a knife inserted into the center comes out clean.
  9. Let the terrine cool slightly before unmolding.
  10. Serve warm, at room temperature, or cold. A light tomato sauce makes a delicious accompaniment.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

12g

Fat

29g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Zucchini Terrine?

Zucchini Terrine leva cerca de 95 minutos do início ao fim — aproximadamente 20 minutos de preparo e 75 minutos de cozimento.

Quantas calorias tem Zucchini Terrine?

Zucchini Terrine tem aproximadamente 188.6 calorias por porção, com cerca de 26 g de proteína, 3 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Zucchini Terrine?

Os principais ingredientes de Zucchini Terrine são Zucchini, Onions, Swiss Cheese, Eggs, Evaporated Milk, Fresh Herbs. Veja a lista completa com as medidas acima.

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