Zucchini Terrine Recette

Inspired by Sophie Dudemaine's recipe from France's *Femme Actuelle* magazine, this Zucchini Terrine is a delightful and adaptable dish! We've added a delicious twist with grated carrot and chopped chicken for extra flavor and protein. Feel free to customize with your favorite cheeses and herbs – this forgiving recipe is perfect for using up what you have on hand. Enjoy warm, at room temperature, or cold!

Préparation 20 min
Cuisson 75 min
Calories 188.6 kcal
Protéines 26g
Zucchini Terrine 56

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Zucchini Terrine

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Comment préparer Zucchini Terrine

  1. Preheat oven to 180°C (350°F).
  2. Sauté 2 cups of chopped zucchini and 1 cup of grated carrot in 2 tablespoons of olive oil for 15 minutes, or until softened. Add 1 cup of chopped cooked chicken during the last 5 minutes of cooking.
  3. In a large bowl, whisk together 4 large eggs and 1/2 cup evaporated milk.
  4. Stir in 1/2 cup crumbled feta cheese, 1/2 cup shredded Swiss cheese, 1/4 cup chopped fresh basil, and 1/4 cup chopped fresh parsley.
  5. Add the cooked vegetables to the egg mixture. Season generously with salt and pepper to taste.
  6. Grease a 9x5 inch loaf pan (or two smaller pans).
  7. Pour the mixture into the prepared loaf pan(s), leaving about 1/2 inch of space at the top.
  8. Bake the larger loaf for 55 minutes, and the smaller loaf for 30 minutes, or until a knife inserted into the center comes out clean.
  9. Let the terrine cool slightly before unmolding.
  10. Serve warm, at room temperature, or cold. A light tomato sauce makes a delicious accompaniment.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

12g

Fat

29g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer Zucchini Terrine ?

Zucchini Terrine prend environ 95 minutes du début à la fin — environ 20 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient Zucchini Terrine ?

Zucchini Terrine contient environ 188.6 calories par portion, avec environ 26 g de protéines, 3 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Zucchini Terrine ?

Les principaux ingrédients de Zucchini Terrine sont Zucchini, Onions, Swiss Cheese, Eggs, Evaporated Milk, Fresh Herbs. Consultez la liste complète avec les quantités ci-dessus.

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