Forktionary

7 Up Chicken Recipe

This incredibly juicy and flavorful 7 Up Chicken recipe is perfect for your next summer cookout! The 7 Up marinade infuses the chicken with a sweet and tangy taste that everyone will love. Easy to prepare and grill to perfection, this recipe is guaranteed to be a crowd-pleaser.

Prep Time 15 mins
Cook Time 480 mins
Calories 583.8 kcal
Protein 58g
Rating 4.0 (1 Reviews)
7 Up Chicken

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for 7 Up Chicken

  • Chicken Pieces
  • Canola Oil
  • Soy Sauce
  • Carbonated Lemon Lime Beverage
  • Garlic Powder

How to Make 7 Up Chicken

  1. In a large bowl or resealable bag, combine chicken breasts with 7 Up, lemon juice, olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  2. Marinate in the refrigerator for at least 6 hours, or preferably overnight for maximum flavor.
  3. Preheat grill to medium-high heat.
  4. Remove chicken from marinade and discard marinade.
  5. Grill chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
  6. Let rest for 5 minutes before serving. Serve immediately and enjoy!

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

88 g

Sugar

24g

Fat

39g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Preparation 5 Ingredients Or Less Easy Kid Friendly Dietary Low Carb Low In Something 3 Steps Or Less