A Pinch Of Soul Barbecue Sauce Microwave Recipe

Get your BBQ fix in a flash with this incredibly easy microwave recipe! Perfect for weeknight dinners or last-minute entertaining, this soul-satisfying sauce is ready in under 20 minutes. Skip the stovetop and enjoy delicious, tangy BBQ flavor without the fuss.

Prep Time 5 mins
Cook Time 16 mins
Calories 193.5 kcal
Protein 5g
Rating 5.0 (3 Reviews)
A Pinch Of Soul Barbecue Sauce Microwave 115

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for A Pinch Of Soul Barbecue Sauce Microwave

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How to Make A Pinch Of Soul Barbecue Sauce Microwave

  1. In a 1-quart microwave-safe measuring cup, combine 2 cloves minced garlic, 1/4 cup finely chopped onion, and 2 tablespoons butter.
  2. Microwave on high for 3-4 minutes, or until the onion is softened and translucent, stirring halfway through.
  3. Stir in 1/2 cup ketchup, 1/4 cup apple cider vinegar, 2 tablespoons brown sugar, 1 tablespoon Worcestershire sauce, 1 teaspoon smoked paprika, 1/2 teaspoon garlic powder, 1/4 teaspoon black pepper, and a pinch of cayenne pepper (optional).
  4. Microwave on high for 7 minutes, stirring once halfway through, until the sauce has thickened slightly.
  5. Serve warm or at room temperature. Enjoy with your favorite BBQ meats, poultry, or vegetables!

Nutrition Information (Approximate per serving)

Sodium

52 g

Sugar

118g

Fat

18g

Carbs

11g

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