Ingredients for American Sweet Potato Pudding
- Sweet Potatoes
- 1/2 cup polenta
- 1/4 cup packed light brown sugar (or to taste, adjust for diabetic needs)
- 1/2 teaspoon salt
- 1 teaspoon ground ginger
- 2 large eggs
- 2 large egg yolks
- Vanilla Extract
- Thickened Cream
- Cooking Spray
- 2 tablespoons caster sugar (for meringue, optional), extra for sprinkling (optional)
How to Make American Sweet Potato Pudding
- Preheat oven to 165°C (329°F) fan forced.
- In a large bowl, combine 1 kg cooked and mashed sweet potato, 1/2 cup polenta, 1/4 cup packed light brown sugar (or to taste, adjust for diabetic needs), 1/2 teaspoon salt, and 1 teaspoon ground ginger.
- In a separate bowl, whisk together 2 large eggs, 2 large egg yolks, 1 teaspoon vanilla extract, and 1/2 cup heavy cream. Gently fold this mixture into the sweet potato mixture until well combined.
- Transfer the batter to a lightly oiled 2-quart gratin dish or similar oven-safe dish. Smooth the top.
- Bake for 30-35 minutes, or until golden brown and set. For the meringue topping (optional):
- While the pudding bakes, beat 2 egg whites until stiff peaks form. Gradually add 2 tablespoons of sugar while beating until glossy.
- Once the pudding is baked, gently swirl the meringue over the top.
- Return to the oven for 2-3 minutes, or until the meringue is lightly browned.
- Let cool slightly before serving. Sprinkle with a little caster sugar (optional).
- Serve warm in individual bowls, topped with a dollop of whipped cream or a scoop of vanilla ice cream.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
156g
Fat
49g
Carbs
18g