American Sweet Potato Pudding Recipe

Indulge in this comforting and delicious American Sweet Potato Pudding, inspired by Huey's Cooking Adventures! This recipe features a creamy, spiced sweet potato base with a customizable touch – add a fluffy meringue topping for an extra layer of sweetness and texture. We've adjusted the sugar content to make it more diabetic-friendly, without sacrificing flavor. Perfect as a cozy autumn dessert or a special occasion treat!

Prep Time 15 mins
Cook Time 45 mins
Calories 391.9 kcal
Protein 8g
Rating 5.0 (1 Reviews)
American Sweet Potato Pudding

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for American Sweet Potato Pudding

  • Sweet Potatoes
  • 1/2 cup polenta
  • 1/4 cup packed light brown sugar (or to taste, adjust for diabetic needs)
  • 1/2 teaspoon salt
  • 1 teaspoon ground ginger
  • 2 large eggs
  • 2 large egg yolks
  • Vanilla Extract
  • Thickened Cream
  • Cooking Spray
  • 2 tablespoons caster sugar (for meringue, optional), extra for sprinkling (optional)

How to Make American Sweet Potato Pudding

  1. Preheat oven to 165°C (329°F) fan forced.
  2. In a large bowl, combine 1 kg cooked and mashed sweet potato, 1/2 cup polenta, 1/4 cup packed light brown sugar (or to taste, adjust for diabetic needs), 1/2 teaspoon salt, and 1 teaspoon ground ginger.
  3. In a separate bowl, whisk together 2 large eggs, 2 large egg yolks, 1 teaspoon vanilla extract, and 1/2 cup heavy cream. Gently fold this mixture into the sweet potato mixture until well combined.
  4. Transfer the batter to a lightly oiled 2-quart gratin dish or similar oven-safe dish. Smooth the top.
  5. Bake for 30-35 minutes, or until golden brown and set. For the meringue topping (optional):
  6. While the pudding bakes, beat 2 egg whites until stiff peaks form. Gradually add 2 tablespoons of sugar while beating until glossy.
  7. Once the pudding is baked, gently swirl the meringue over the top.
  8. Return to the oven for 2-3 minutes, or until the meringue is lightly browned.
  9. Let cool slightly before serving. Sprinkle with a little caster sugar (optional).
  10. Serve warm in individual bowls, topped with a dollop of whipped cream or a scoop of vanilla ice cream.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

156g

Fat

49g

Carbs

18g