Ingredients for Apple Cinnamon Smoothie
- 1 medium apple
- Apple Juice
- 1 cup milk (dairy or non-dairy)
- Sugar
- 1 teaspoon cinnamon
- Ice
- Vanilla Ice Cream
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How to Make Apple Cinnamon Smoothie
- Core and chop 1 medium apple.
- Add the chopped apple, 1/2 cup frozen banana slices, 1/4 cup rolled oats, 1 teaspoon cinnamon, and 1 cup milk (dairy or non-dairy) to a blender.
- Blend until smooth, adding more milk if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately! Optional: Garnish with a sprinkle of cinnamon and a few apple slices.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
186g
Fat
15g
Carbs
18g