Apple Pita Sandwich Recipe

Sensitive teeth got you avoiding apples? This 5-minute recipe transforms the crunchy fruit into a delicious, teeth-friendly treat! Creamy peanut butter, crunchy granola, and subtly sweet apples combine in a warm pita pocket for a satisfying and surprisingly healthy snack or light meal. Say goodbye to apple-related anxieties and hello to amazing flavor!

Prep Time 3 mins
Cook Time 5 mins
Calories 201.5 kcal
Protein 11g
Rating 4.5 (2 Reviews)
Apple Pita Sandwich 85

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Apple Pita Sandwich

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How to Make Apple Pita Sandwich

  1. Preheat your pita bread. You can briefly warm it in a dry skillet over medium heat for about 30 seconds per side, or microwave it for 15-20 seconds.
  2. Spread 2 tablespoons of peanut butter evenly over one half of the pita bread.
  3. Sprinkle 1 tablespoon of flaxseed meal and 1/4 cup of granola over the peanut butter.
  4. Thinly slice 1 medium apple (about 1 cup sliced) and arrange it in the center of the peanut butter layer.
  5. Fold the other half of the pita bread over the filling to create a pocket sandwich.
  6. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

31g

Fat

0g

Carbs

14g