Ingredients for Apple Pita Sandwich
- 1 whole pita bread
- 2 tablespoons peanut butter
- 1 tablespoon flaxseed meal
- 1/4 cup granola
- 1 medium apple
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Apple Pita Sandwich? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Apple Pita Sandwich
- Preheat your pita bread. You can briefly warm it in a dry skillet over medium heat for about 30 seconds per side, or microwave it for 15-20 seconds.
- Spread 2 tablespoons of peanut butter evenly over one half of the pita bread.
- Sprinkle 1 tablespoon of flaxseed meal and 1/4 cup of granola over the peanut butter.
- Thinly slice 1 medium apple (about 1 cup sliced) and arrange it in the center of the peanut butter layer.
- Fold the other half of the pita bread over the filling to create a pocket sandwich.
- Enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
13 g
Sugar
31g
Fat
0g
Carbs
14g