Apricot Curry Dressing Recipe

Spice up your life with this incredibly easy Apricot Curry Dressing! A unique and delicious recipe perfect for salads, grilled chicken, or as a marinade. This light and flavorful dressing is surprisingly low in points (1 tbsp = 1 point on Weight Watchers), making it a guilt-free indulgence for those watching their weight. For others, feel free to use regular ingredients! Customize the spice level with more garlic or curry powder to suit your taste. Easily adjustable consistency - add a splash of fat-free or low-fat milk to thin if needed. This quickly became a family favorite and will surely become yours too!

Prep Time 5 mins
Cook Time 5 mins
Calories 363.3 kcal
Protein 13g
Rating 5.0 (4 Reviews)
Apricot Curry Dressing

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Apricot Curry Dressing

  • Light Mayonnaise
  • Light Cream Cheese
  • Low Calorie Apricot Jam
  • 2 tablespoons curry powder
  • Garlic Cloves

How to Make Apricot Curry Dressing

  1. Finely mince 2 cloves of garlic.
  2. In a shaker or bowl, whisk together 1/2 cup apricot preserves, 2 tablespoons curry powder, 1 tablespoon lime juice, 1/4 cup plain nonfat Greek yogurt (or sour cream for a richer dressing), 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Add 2 tablespoons water (or more, to reach desired consistency).
  4. If using a shaker, shake well; otherwise, whisk thoroughly until all ingredients are combined.
  5. Refrigerate for at least 30 minutes to allow flavors to meld. Serve chilled.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

10g

Fat

57g

Carbs

3g

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