Ingredients for Apricot Ginger Pork Chops
- 1.5 lbs boneless pork chops (4 chops)
- 1 cup apricot preserves
- 1/4 cup soy sauce
- 2 tablespoons grated fresh ginger
- 2 tablespoons water
- Non-stick cooking spray
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How to Make Apricot Ginger Pork Chops
- In a non-metal bowl, whisk together 1 cup apricot preserves, 1/4 cup soy sauce, 2 tablespoons grated fresh ginger, and 2 tablespoons water.
- Reserve 1/4 cup of the marinade mixture.
- Add the pork chops (about 1.5 lbs, 4 chops) to the remaining marinade, ensuring they are fully coated. Marinate for at least one hour, flipping halfway through.
- Preheat your broiler.
- Remove pork chops from the marinade and discard the used marinade.
- Lightly spray a broiler pan with non-stick cooking spray.
- Place the pork chops on the prepared broiler pan.
- Broil the pork chops about 5 inches from the heat for 8-10 minutes per side, or until the internal temperature reaches 145°F (63°C) and the juices run clear.
- During the last minute of broiling, brush the reserved marinade over the pork chops.
- Let the pork chops rest for 5 minutes before serving. Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
35g
Fat
22g
Carbs
4g