Ingredients for A Fresh Roasted Tomato And Red Pepper Soup
- 2 lbs fresh tomatoes
- 2 large red bell peppers
- 0 yellow bell peppers
- 0 orange bell peppers
- 1 medium yellow onion
- 0 red onion
- 2 cloves garlic
- 3 tablespoons olive oil
- 1/2 teaspoon raw sugar
- 0 red onions
- 0 garlic cloves
- 4 cups low sodium chicken broth
- 0 butter
- 0 flour
- fresh basil, to taste for garnish (optional)
- a swirl of heavy cream (optional)
- 0 pecorino cheese
- 1 teaspoon salt, plus more to taste
- 1/2 teaspoon black pepper, plus more to taste
- 1 teaspoon dried oregano
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How to Make A Fresh Roasted Tomato And Red Pepper Soup
- Preheat oven to 400°F (200°C).
- Halve 2 lbs of assorted tomatoes and 2 large red bell peppers. Remove seeds from peppers.
- Toss tomatoes and peppers with 2 tablespoons olive oil, 1 teaspoon salt, and ½ teaspoon black pepper on a large baking sheet.
- Roast for 30-40 minutes, or until tomatoes are softened and slightly charred.
- While vegetables roast, finely chop 1 medium onion and 2 cloves garlic.
- Heat 1 tablespoon olive oil in a large pot or Dutch oven over medium heat.
- Sauté onion and garlic until softened, about 5 minutes.
- Add roasted tomatoes and peppers to the pot. Use a potato masher to partially crush some of the tomatoes and peppers for a thicker soup, leaving some chunks for texture.
- Stir in 4 cups vegetable broth (or chicken broth for a richer flavor), 1 teaspoon dried oregano, and ½ teaspoon sugar.
- Bring to a simmer and cook for 15 minutes, allowing flavors to meld.
- Carefully transfer soup to a blender (or use an immersion blender) and blend until smooth.
- Season with salt and pepper to taste. Garnish with fresh basil or a swirl of cream before serving (optional).
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
127g
Fat
91g
Carbs
23g