Ingredients for Apricot Glazed Chicken
- 2 boneless, skinless chicken breast halves
- 1/2 cup apricot jam
- 2 tablespoons light soy sauce
- 1 tablespoon water
- nonstick cooking spray, as needed
- chopped green onions or sesame seeds, for garnish (optional)
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How to Make Apricot Glazed Chicken
- Preheat oven to 400°F (200°C).
- Place chicken breasts in a baking dish sprayed with nonstick cooking spray.
- In a small bowl, whisk together the apricot jam, soy sauce, and water until smooth.
- Pour the apricot glaze evenly over the chicken breasts.
- Bake for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
- Serve immediately and enjoy! Optional: Garnish with chopped green onions or sesame seeds.
Nutrition Information (Approximate per serving)
Sodium
36 g
Sugar
59g
Fat
2g
Carbs
8g