Ingredients for Apricot Glazed Roasted Asparagus Low Fat
- 1 pound asparagus spears
- 1/4 cup apricot preserves
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- freshly ground black pepper, to taste
- cooking spray, for greasing
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Apricot Glazed Roasted Asparagus Low Fat? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Apricot Glazed Roasted Asparagus Low Fat
- Preheat oven to 375°F (190°C).
- Rinse 1 pound of asparagus spears under cold water and pat thoroughly dry with paper towels.
- Lightly grease a large baking sheet with cooking spray.
- In a small bowl, whisk together 1/4 cup apricot preserves, 1 tablespoon soy sauce, 1 teaspoon garlic powder, and 1/2 teaspoon salt.
- Arrange asparagus spears on the prepared baking sheet. Pour the apricot glaze over the asparagus and toss gently with your hands to ensure even coating.
- Roast for 10-15 minutes, or until asparagus is tender-crisp and slightly browned.
- Season with freshly ground black pepper to taste before serving.
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
32g
Fat
0g
Carbs
4g