Apricot Glazed Roasted Asparagus Low Fat Recipe

Elevate your holiday meal with this vibrant and healthy Apricot Glazed Roasted Asparagus! A perfect low-fat side dish for turkey, prime rib, ham, or any special occasion. Sweet and savory apricot glaze complements the tender asparagus perfectly. Easily doubled for a crowd!

Prep Time 5 mins
Cook Time 20 mins
Calories 64.3 kcal
Protein 6g
Rating Be the first
Apricot Glazed Roasted Asparagus Low Fat 144

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Apricot Glazed Roasted Asparagus Low Fat

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How to Make Apricot Glazed Roasted Asparagus Low Fat

  1. Preheat oven to 375°F (190°C).
  2. Rinse 1 pound of asparagus spears under cold water and pat thoroughly dry with paper towels.
  3. Lightly grease a large baking sheet with cooking spray.
  4. In a small bowl, whisk together 1/4 cup apricot preserves, 1 tablespoon soy sauce, 1 teaspoon garlic powder, and 1/2 teaspoon salt.
  5. Arrange asparagus spears on the prepared baking sheet. Pour the apricot glaze over the asparagus and toss gently with your hands to ensure even coating.
  6. Roast for 10-15 minutes, or until asparagus is tender-crisp and slightly browned.
  7. Season with freshly ground black pepper to taste before serving.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

32g

Fat

0g

Carbs

4g

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Frequently Asked Questions

How long does it take to make Apricot Glazed Roasted Asparagus Low Fat?

Apricot Glazed Roasted Asparagus Low Fat takes about 25 minutes from start to finish — roughly 5 minutes to prepare and 20 minutes to cook.

How many calories are in Apricot Glazed Roasted Asparagus Low Fat?

Apricot Glazed Roasted Asparagus Low Fat has approximately 64.3 calories per serving, with about 6 g protein, 4 g carbohydrates and 0 g fat.

What ingredients do I need for Apricot Glazed Roasted Asparagus Low Fat?

The key ingredients for Apricot Glazed Roasted Asparagus Low Fat are Asparagus Spear, Apricot Preserves, Soy Sauce, Garlic Powder, Salt, Black Pepper. See the full list with measurements above.

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