Arepas Recipe

Learn to make delicious Colombian Arepas, a delightful corn cake recipe passed down from Debbie, wife of a charming Colombian gentleman! These soft, savory cakes are perfect for breakfast, lunch, or a quick snack. Easy to follow instructions and a guaranteed crowd-pleaser.

Prep Time 15 mins
Cook Time 40 mins
Calories 238.4 kcal
Protein 14g
Rating 5.0 (2 Reviews)
Arepas 91

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Arepas

  • 2 cups masa harina
  • 1/4 cup melted margarine
  • 1 teaspoon salt
  • 1 cup crumbled cottage cheese
  • 1 1/2 cups hot water
  • 1 pat butter
  • crumbled queso fresco
  • oil (for greasing griddle)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Arepas? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Arepas

  1. In a large bowl, combine 2 cups of masa harina, 1/4 cup melted margarine, 1 teaspoon salt, and 1 cup of crumbled cottage cheese.
  2. Gradually add 1 1/2 cups of hot water (approximately 160°F), kneading well after each addition. The mixture should resemble soft playdough.
  3. Once the dough is smooth and pliable, pinch off portions roughly the size of golf balls.
  4. Place each dough ball between two sheets of plastic wrap or parchment paper. Using a rolling pin or your hands, flatten into 1/4-inch thick circles.
  5. Heat a lightly oiled griddle or large skillet over medium heat. Cook the arepas for about 3-4 minutes per side, or until lightly browned and cooked through. Make sure to cook on medium heat to avoid burning.
  6. Serve immediately with a pat of butter and crumbled queso fresco. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

3g

Fat

28g

Carbs

8g

Recipe Categories (Choose a category and find related recipes!)