Asparagus And Cashew Stir Fry Recipe

This vibrant asparagus and cashew stir-fry is a quick and easy weeknight dinner side dish or light meal! The crunchy cashews and tender asparagus create a delightful contrast of textures and flavors. Perfect alongside grilled fish, pork, chicken, or even as a standalone dish with added protein like chicken breast. Get ready for a flavor explosion in just 15 minutes!

Prep Time 5 mins
Cook Time 15 mins
Calories 146.1 kcal
Protein 9g
Rating 5.0 (6 Reviews)
Asparagus And Cashew Stir Fry 88

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Asparagus And Cashew Stir Fry

  • 1 pound asparagus
  • 0 Olive Oil
  • 0 Sesame Oil
  • 1 tablespoon minced fresh ginger
  • 1/2 cup cashews
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetable oil
  • As needed rice
  • As needed quinoa
  • As needed sesame seeds

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How to Make Asparagus And Cashew Stir Fry

  1. Snap off the tough ends of 1 pound asparagus spears and slice them diagonally into 2-3 inch pieces.
  2. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
  3. Add 1 tablespoon minced fresh ginger and stir-fry for 1 minute until fragrant.
  4. Add the asparagus and stir-fry for 4-5 minutes, until tender-crisp.
  5. Stir in 1/2 cup roasted, salted cashews and 2 tablespoons soy sauce. Toss to combine.
  6. Serve immediately over rice or quinoa for a complete meal. Garnish with sesame seeds (optional).

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

8g

Fat

9g

Carbs

2g