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Asparagus And Cashew Stir Fry Recipe

This vibrant asparagus and cashew stir-fry is a quick and easy weeknight dinner side dish or light meal! The crunchy cashews and tender asparagus create a delightful contrast of textures and flavors. Perfect alongside grilled fish, pork, chicken, or even as a standalone dish with added protein like chicken breast. Get ready for a flavor explosion in just 15 minutes!

Prep Time 5 mins
Cook Time 15 mins
Calories 146.1 kcal
Protein 9g
Rating 5.0 (6 Reviews)
Asparagus And Cashew Stir Fry

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Asparagus And Cashew Stir Fry

  • 1 pound asparagus
  • Olive Oil
  • Sesame Oil
  • Fresh Ginger
  • 1/2 cup roasted, salted cashews
  • 2 tablespoons soy sauce

How to Make Asparagus And Cashew Stir Fry

  1. Snap off the tough ends of 1 pound asparagus spears and slice them diagonally into 2-3 inch pieces.
  2. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
  3. Add 1 tablespoon minced fresh ginger and stir-fry for 1 minute until fragrant.
  4. Add the asparagus and stir-fry for 4-5 minutes, until tender-crisp.
  5. Stir in 1/2 cup roasted, salted cashews and 2 tablespoons soy sauce. Toss to combine.
  6. Serve immediately over rice or quinoa for a complete meal. Garnish with sesame seeds (optional).

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

8g

Fat

9g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Side Dishes Fruit Vegetables Vegetarian Nuts Dietary Low Cholesterol Low Calorie Low Carb Healthy 2 Low In Something Asparagus