Asparagus With Balsamic Butter Weight Watchers Points Recipe

A quick and easy Weight Watchers-friendly recipe (inspired by their Spring 2008 cookbook) for delicious asparagus! This recipe is incredibly versatile – boil, sauté, or roast your asparagus to your liking. This version features a vibrant balsamic butter sauce that takes just minutes to make, creating a sophisticated yet simple side dish perfect for any occasion. Get ready for tender-crisp asparagus bursting with flavor!

Prep Time 5 mins
Cook Time 12 mins
Calories 53.2 kcal
Protein 7g
Rating Be the first
Asparagus With Balsamic Butter Weight Watchers Points 76

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Asparagus With Balsamic Butter Weight Watchers Points

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How to Make Asparagus With Balsamic Butter Weight Watchers Points

  1. Snap off the tough ends of 1 pound asparagus.
  2. (Optional, for boiling) Bring 1 inch of water to a boil in a large skillet. Add asparagus and cook for 4-5 minutes, or until crisp-tender. Drain and set aside.
  3. (Sauté method - Recommended) Heat 1 tablespoon olive oil in a large skillet over medium heat. Add asparagus and sauté for 5-7 minutes, or until tender-crisp, tossing occasionally. Season with sea salt to taste.
  4. While the asparagus cooks, melt 2 tablespoons butter in a small saucepan over medium heat.
  5. Add 1 tablespoon balsamic vinegar and 1/4 cup finely chopped shallots to the melted butter. Sauté for 1-2 minutes, until shallots are softened.
  6. Pour the balsamic butter sauce over the cooked asparagus.
  7. Sprinkle with freshly ground black pepper to taste.
  8. Toss gently to coat and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

7g

Fat

6g

Carbs

2g

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Frequently Asked Questions

How long does it take to make Asparagus With Balsamic Butter Weight Watchers Points?

Asparagus With Balsamic Butter Weight Watchers Points takes about 17 minutes from start to finish — roughly 5 minutes to prepare and 12 minutes to cook.

How many calories are in Asparagus With Balsamic Butter Weight Watchers Points?

Asparagus With Balsamic Butter Weight Watchers Points has approximately 53.2 calories per serving, with about 7 g protein, 2 g carbohydrates and 3 g fat.

What ingredients do I need for Asparagus With Balsamic Butter Weight Watchers Points?

The key ingredients for Asparagus With Balsamic Butter Weight Watchers Points are Asparagus Spears, Cooking Spray, Shallots, Light Butter, Balsamic Vinegar, Salt. See the full list with measurements above.

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