Asparagus With Melon Recipe

A vibrant and surprisingly delicious recipe featuring tender asparagus, sweet honeydew melon, and creamy blue cheese. This elegant dish is perfect for a light lunch, side dish, or starter. Easily adaptable – try it with pear instead of melon, or lemon juice instead of orange! Get ready for a burst of summer flavor in just 45 minutes!

Prep Time 15 mins
Cook Time 45 mins
Calories 320.8 kcal
Protein 29g
Rating 3.0 (1 Reviews)
Asparagus With Melon 43

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Asparagus With Melon

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How to Make Asparagus With Melon

  1. Preheat oven to 350°F (175°C).
  2. Wash and snap off the tough ends of 1 pound asparagus spears.
  3. Arrange asparagus spears in a greased 9x13 inch casserole dish, overlapping slightly, with the tips pointing in opposite directions.
  4. Add 2 cups cubed honeydew melon (about half a small honeydew melon).
  5. Crumble 4 ounces of blue cheese evenly over the asparagus and melon.
  6. In a small bowl, whisk together 1/4 cup dry white wine, 1 tablespoon Dijon mustard, 2 tablespoons fresh orange juice, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  7. Pour the wine mixture evenly over the asparagus and melon.
  8. Sprinkle 1/4 cup roughly chopped hazelnuts over the top.
  9. Bake for 15-20 minutes, or until the asparagus is tender-crisp. For softer asparagus, bake for a longer time.
  10. Let cool slightly before serving.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

51g

Fat

31g

Carbs

7g