Ingredients for Asparagus With Pine Nuts
- Fresh Asparagus
- 1/4 cup pine nuts
- Olive Oil
- Fresh Lemon Juice
- 1 clove minced garlic
- 1 teaspoon sugar
- Dried Oregano
- Fresh Basil
- Salt And Pepper
How to Make Asparagus With Pine Nuts
- Trim the tough ends off 1 pound of asparagus.
- Bring a small pot of salted water to a boil. Add asparagus and cook for 4-5 minutes, or until tender-crisp but still bright green.
- Immediately transfer asparagus to a bowl of ice water to stop the cooking process and maintain vibrant color. Let cool for a few minutes.
- Drain the asparagus thoroughly and cut into 2-inch lengths. Set aside.
- In a small dry skillet over medium heat, toast 1/4 cup of pine nuts, shaking the pan frequently, until evenly golden brown (about 3-5 minutes). Watch carefully to prevent burning.
- Remove pine nuts from the skillet and let cool completely.
- In a small bowl, whisk together 1/4 cup extra virgin olive oil, 2 tablespoons fresh lemon juice, 1 clove minced garlic, 1 teaspoon sugar, 1 teaspoon dried oregano, 1 teaspoon dried basil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Pour the dressing over the cooled asparagus and gently toss to coat.
- Let the asparagus marinate in the dressing for at least 30 minutes (or up to 2 hours in the refrigerator) to allow the flavors to meld.
- Before serving, sprinkle with the toasted pine nuts.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
9g
Fat
10g
Carbs
1g