Baccala Fritto Fried Salt Cod Recipe

Experience the delightful crunch of Baccala Fritto! This simple yet incredibly flavorful recipe transforms salted cod (baccala) into a crispy, irresistible treat. Learn how to perfectly prepare baccala – soaking it to remove excess salt and reconstitute the fish – then fry it to golden perfection. This recipe provides estimated ingredient quantities, making it easy to adapt to your preferred serving size. Even if you're unfamiliar with baccala, this recipe will guide you to a delicious and authentic result!

Prep Time 60 mins
Cook Time 15 mins
Calories 693.1 kcal
Protein 150g
Rating 5.0 (2 Reviews)
Baccala Fritto Fried Salt Cod

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Baccala Fritto Fried Salt Cod

  • Dried Salt Cod Fish
  • Olive Oil
  • All Purpose Flour
  • Fresh Parsley
  • Lemon Wedges

How to Make Baccala Fritto Fried Salt Cod

  1. Soak the salt cod in cold water for 48 hours, changing the water at least twice. This removes excess salt and rehydrates the fish.
  2. After soaking, gently pat the baccala dry with paper towels.
  3. Cut the baccala into 1-inch thick pieces. Adjust the size according to your preference.
  4. In a shallow dish, whisk together the flour, salt, and pepper.
  5. Heat about 2 cups of vegetable oil in a large skillet over medium-high heat. The oil is ready when a pinch of flour sizzles immediately.
  6. Dredge each piece of baccala in the seasoned flour, ensuring it's fully coated.
  7. Carefully place the floured baccala in the hot oil, avoiding overcrowding the pan. Fry in batches if necessary.
  8. Fry for 3-4 minutes per side, or until golden brown and crispy. Adjust frying time depending on the thickness of the pieces.
  9. Remove the fried baccala from the oil and place it on a wire rack or paper towel-lined plate to drain excess oil.
  10. Serve immediately and enjoy the crispy, flavorful Baccala Fritto!

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

332 g

Sugar

1g

Fat

21g

Carbs

8g